Sarah Thomas

Sarah has been a holistic massage therapist for 35 years and has worked locally, on luxury cruise liners, in clinics and health spas. She has been a successful college lecturer with a career spanning 22 years, combining practicing treatments with teaching a new generation of therapists. She now concentrates on working only with clients but continues to support the education sector in a quality assurance capacity as a consultant.

Her passion for menopausal hormonal health began as she herself entered menopause very early and successfully used a holistic approach to improve many of her symptoms alongside Hormone Replacement Therapy (HRT). She believes that however you choose to manage your own symptoms, using holistic touch therapies will help promote confidence, balance your mind and body, and help you feel like you again! A combination of aromatherapy, specialised acupressure massage techniques, reflexology and nutrition advice help support you from perimenopause onwards.

She is thrilled to be offering the Jennifer Young Hormonal Balancing Body Treatment at The Centre as Jennifer’s accredited touch qualifications enable wellness practitioners to offer specialist treatments to clients during their menopausal years and her research The Menopause Million is the largest global research study into menopausal symptoms ever undertaken and it collects the data needed to improve healthcare outcomes for women experiencing hormonal change.

Sarah lives by the sea and enjoys the gorgeous local walks along the coastline, tries to dinghy sail, paddle boards and practices yoga to support her body and mind. Good nutrition and cooking at home is important to her as the benefits of eating well and moving your body go a long way to improving your menopausal symptoms and holistic therapies will give you that extra support to make you feel powerful and mighty!

She is a full member of the Federation of Holistic Therapists and has Salon Gold insurance.