Elegance and Flow: Adult Ballet Barre Class                                

Thursdays from 9^th January 2025, 12:30 PM – 1:30 PM

Discover your inner elegance in this uplifting Ballet Barre class designed for adult beginners! Perfect for anyone looking to improve mobility, build strength, and experience the grace of ballet in a welcoming environment.

No prior experience is needed—come as you are and leave feeling energized and poised!

Led by Abigail Pillans, professional dancer and teacher, director of A.P Dance Collaborations, and ballet and contemporary teacher at Liss Forest Ballet School, this class offers expert guidance in a supportive and uplifting manner.

What to expect:

• Gentle exercises to enhance mobility
• Strength-building techniques
• A focus on posture, elegance, and grace
• An hour of immersing yourself in music and dance

Classes are to be booked in blocks of 6, our first session will be held on Thursday 9^th January 2025. Class costs £12 per session, £72 for 6.

To find out more about the class and Abbie’s background, please visit her website:

http://www.apdancecollaborations.co.uk

To book onto Elegance and Flow please email a.pdancecollaborations@gmail.com