Sound Bath Meditation
A Sound Bath is a relaxing meditative experience where you are bathed by a medley of sound – I use Tibetan and Crystal singing bowls, bells, voice and more. It is a perfect introduction to meditating as you do not need experience – just your breath, an open heart and mind. Each person’s experience is unique however people generally report it is relaxing, immersive and peaceful. My Sound Baths are generally an hour long, lying down meditation held in a beautiful serene sonic atmosphere. Sound has been used for sacred practices for centuries for healing benefits across many cultures – from native tribes in South America to monks in Tibet.
Cost £20