Herbal Tea Tasting and Making: Thursday 27th June – 6.30-8pm
Join Lucy Clare, Naturopathic Herbalist, for an evening exploring the many gifts of herbal medicine. Sampling a range of herbal teas together with the opportunity to make and take home your individual unique blend.
Delve a little deeper into the therapeutic benefits of delicious herbal teas, extending your experience from the familiar chamomile or peppermint infusion to the delicate blend of rose, lavender, lemon balm and oat straw, along with many other familiar garden and hedgerow herbs.
During the evening, Lucy will weave together her knowledge and experience of herbal medicine, teaching us how to dry and store garden herbs and explaining how to incorporate them into our delicious seasonal dishes and herbal remedies.
You’ll have time to create your own herbal tea blend to take away with you, offering you the soothing benefits to enjoy during the following weeks.
Cost: £15
This month’s regular events are as follows:
Monthly Film Club
Marisa Shearer will be hosting film screenings and discussions on the second Friday of the month. The Business of Birth Control will be shown on Friday 14th June, 7.00-9.00pm, cost £10 to include light nibbles and refreshments.
Melodic Meditation
Mog Fry will be offering her latest melodic meditation on Sunday 16th June from 10-11.30am. Cost: £22. Click to book
Sound Bath Meditation
Jhoana Serna’s next sound bath meditation will be on Thursday 20th June from 7.00-8.30pm. Cost: £20
Shamanic Journey Circle
Rose Autumn will be holding her next monthly Healing the Web of Life on Sunday 23rd June from 2.30-4.30pm. Cost: donation.
Classes are as follows:
Tai-Robics
Kerrison Preston is running Tai-robics classes at 9.10 and 10.35 on Tuesday and Wednesday.
Pilates
Joanna Hoddinott is running a regular Pilates class on a Friday morning from 10-11am.
Andrea Lawson is running a Pilates Movement Fusion Class on a Friday morning from 11.15 and has limited availability.
Weekly guided meditation session
Rosie Holmes is leading a weekly drop-in guided meditation session every Saturday from 10-11.00am (currently on a break with next session on 22nd June). Cost: donation.
All events can be booked via The Centre, apart from the Melodic Meditation which should be booked via the link above.
