Every time I attend one of our new events, I’ve been so impressed by what our talented practitioners have to offer! I finally made it to my first sound bath with Jhoana Serna, which was incredible. And Rose Autumn’s Shamanic Journey Circle on Sunday was another sell out – we managed to get 13 people into The Studio! I loved Jo’s interactive talk and tasting all the gorgeous food she made. If this continues, I’ll have to give up work as I’ll be spending all my time attending these amazing experiences.
Our classes continue to go from strength to strength, though I’m very much enjoying the very individual attention I’m getting from Kerrison in our Thursday morning Tai-Robics class! Joanna Hoddinott has one space left in her Clinical Pilates class on Friday morning at 10.00am, while Andrea Lawson’s Pilates Movement Fusion class at 11.10am is full. Andrea is looking to add a second class if there is sufficient demand.
I’m keen to find a yoga teacher though, so if you know anyone, do send them my way.
Weekly guided mediation
New for April, Rosie Holmes will be leading a weekly drop-in guided meditation session every Saturday morning from 10.00-11.00am, starting from Saturday 13th April. Cost is by donation.
Monthly events
Sunday 7th April – Melodic Meditation with Mog Fry, 10.00-12.30am, Cost: £22.
Wednesday 17th April – Sound Bath Meditation with Jhoana Serna, 7.00-8.30pm, Cost: £20.
Thursday 18th April – Tofu – Your New Favourite Ingredient 6.00-7.30pm with Jo of Jo’s Plant Kitchen, a fully interactive talk and demonstration with lots to try, Cost: £12.50.
Wednesday 24th April – Immersive Light Art guided meditation led by artist Tosh Brittan, 7.30-8.30pm, Cost: £15.
Sunday 28th April – Shamanic Journey Circle led by Shamanic Healer Rose Autumn, 2.30-4.30pm, Cost: donation
Thursday 2nd May – All the Treats – None of the Refined Sugar, 6.00-7.30pm with Jo of Jo’s Plant Kitchen, again there will be plenty to taste and we have already had a number of bookings for this interactive demonstration, Cost: £12.50.
More information can be found via the website links for each class or event or by contacting The Centre. Booking is advised as a number of these were fully sold out last month.
Finally, we’re delighted to welcome Ecotherapist Emily Chiswell to The Centre. Emily extends the range of therapy options further, and has a wealth of practical advice on her website and associated Instagram page.
